Can You Still Get Liposuction at 60+? A Plastic Surgeon Shares What You Should Know

Many people in their 60s and 70s think cosmetic surgery is just for the younger crowd. But guess what? One of Dr. Taveechai Taveejaroenkul patients was 66 when he walked in and said, “I want to see abs before I turn 70.” And he did it!

Getting liposuction after 60 isn’t about chasing youth — it’s about feeling confident in your own skin. Age is just a number. What really matters is your overall health, not the number on your ID.

Before any surgery, your doctor will check your health thoroughly — blood pressure, heart condition, any medications, etc. If all looks good, you’re on your way!

Helpful prep tips:

• Stay hydrated
• Get plenty of sleep
• Ease up on alcohol
• Take your vitamins (ask your doctor which ones)

You’ll probably feel sore for a few days — like you’ve done an intense workout. But nothing unbearable. In fact, many 60+ clients say it’s the perfect excuse to binge-watch their favorite series.

One 63-year-old patient joked, “I set up my Netflix, snacks, and extra pillows before surgery. Best recovery plan ever!”

You’ll need to wear a compression garment, follow aftercare rules, and take it easy — but most people are back to light activity in a couple of weeks.

Because they can!

Retirement means more free time, fewer responsibilities, and often a stable income or savings. It’s the perfect time to invest in yourself.

Some just want to feel better in their clothes. Others are after a new, healthier lifestyle. And for many, it’s about matching how they feel on the inside — energized, strong, alive — with how they look.

Short answer? Yes, but it’s a team effort. Liposuction can remove stubborn belly fat, but building visible abs still requires commitment — healthy eating, some physical activity, and a bit of patience.

Dr. Taveechai says, “I’ve seen people over 60 get defined abs — not because of magic, but because they show up for themselves every day.”

This part matters more than anything. Don’t fall for flashy ads or deep discounts. Look for:

• Board certification
• Real experience with older patients
• Honest answers, not pushy sales talk

If they rush you into paying before even meeting the doctor — run.

Your liposuction recovery may be slightly slower than someone younger, but the results can last just as long — if not longer — because seniors often have better self-discipline.

Keep up with:

• Regular checkups
• Gentle workouts
• Moisturizing and skincare
• A balanced diet
• No smoking, limited alcohol

And yes, skin elasticity can be an issue — but your doctor will talk to you about realistic outcomes and whether any tightening treatments are worth considering.

Q: Am I too old for liposuction?

A: Not if your health is in good shape. Age alone is not a disqualifier.

Q: How long is recovery at this age?

A: Most people are mobile within a few days and back to light activity in 2–3 weeks.

Q: Can it help with belly fat or saggy skin?

A: Liposuction helps with fat. Loose skin may need a separate treatment.

Q: What lifestyle changes should I expect after?

A: Healthier eating, staying active, and avoiding smoking or alcohol — all of which help you feel great anyway.

Q: Is it really possible to have visible abs at 60?

A: Yes — if you combine liposuction with healthy habits.