All About Body Lifting Procedures

Arm Lift Surgery (Brachioplasty)

Posted on by Suthipong Treeratana
Have you ever looked in the mirror and noticed your upper arms drooping more than they used to?
You’re not alone. Whether from significant weight loss, aging, or genetics, many people—especially women—develop loose, hanging skin under the arms that exercise alone can’t fix. You might even feel self-conscious wearing sleeveless tops or raising your arms in public. If this sounds like you, there’s good news: arm lift surgery (brachioplasty) could be your next step toward feeling confident in your own skin again.

Why Can’t I Get Rid of Sagging Arms with Just Exercise?

Even if you’ve done all the “right” things—clean eating, consistent workouts, and even weight training—that stubborn underarm skin often stays.
Why?
Because once skin stretches (especially after losing weight or as collagen decreases with age), it doesn’t bounce back easily. And while liposuction can remove fat, it doesn’t fix loose skin. In cases like these, surgical skin removal is often the only lasting solution.

What Is an Arm Lift, Really?

An arm lift (also called brachioplasty) is a surgical procedure that:
  • Removes excess fat and skin from the underside of the upper arm.
  • Creates a smoother, firmer, more youthful contour.
  • Helps reduce discomfort and skin irritation caused by folds or friction.

How it’s done

Liposuction is used first to remove unwanted fat.
Then, excess skin is surgically removed—often with an incision from the armpit to the elbow.
The incision is placed strategically, and efforts are made to minimize visible scarring.

Is This Surgery Right for You?

You might be a good candidate if:
  • Your upper arms feel heavy, uncomfortable, or difficult to clean.
  • You see stretched, sagging skin even after fat loss.
  • You’ve lost a significant amount of weight—especially post-bariatric surgery.
  • You’re looking to restore proportion to your arms and feel good in clothes again.
If you’re unsure, a personalized consultation can help determine whether an arm lift or a less invasive option (like BodyTite) is right for you.

Things to Know Before Surgery

While results can be transformative, we want you to be informed and prepared

Scarring

The incision typically runs from the armpit to the elbow. While we carefully place it to be as discreet as possible, some scarring is inevitable. With care (like laser treatment or scar injections), it often fades significantly over time.

Recovery Time

You’ll need to avoid lifting your arms above shoulder height and refrain from driving or heavy lifting for several weeks.

Support

After surgery, your arms will be wrapped, and mobility will be limited. You’ll need someone to help around the house and drive you to follow-ups.

What to Expect After Surgery

  • Return home the same day with a support wrap on both arms.
  • A drainage tube may be placed temporarily and removed during your follow-up.
  • You’ll need to return for dressing changes and wound checks.
  • Expect mild swelling, tightness, and limited movement—this is normal.
  • Most patients resume normal activities in 4–8 weeks and begin enjoying their results soon after.
Tip: Keep the wound area dry, avoid smoking, and follow all aftercare instructions closely for the best possible healing.

Is There a Less Invasive Option?

Yes—radiofrequency-assisted liposuction (BodyTite) may be suitable for those with mild to moderate skin laxity. It tightens skin while removing fat, without long incisions. But for severe sagging, surgery is usually more effective and lasting.

The Real Outcome that More Than Just Looks

Many patients say that beyond the physical changes, what truly changed was their self-esteem. Wearing short sleeves confidently, moving freely, and no longer hiding their arms—these emotional wins can be just as important as the cosmetic ones.

“This clinic is so prompt, efficient, and professional. Rattinan created a wonderful experience for me and delivered results that truly exceeded my expectations.”

— James, USA

“I chose Rattinan Clinic because it was the only place with so many real before-and-after photos from actual patients. After speaking with the staff and consulting with the doctor, I knew I had made the right decision.”

— Brioney, Australia

Your Trusted Healthcare Partner

We’re here to help you feel confident in your own skin. Whether it’s 360° body contouring, post-weight loss reshaping, or a cosmetic boost, our expert surgeons combine skill and compassion to help you look—and feel—your best.

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